Start here if you’re new to my groups. TRACTION basic, previously called Life Strategies 101, will help you gain a deep understanding of what ADHD is and what it isn’t. You’ll have the opportunity to explore your own unique wiring, and you’ll gather and practice strategies for managing your challenges and making the most of your strengths.
Spring 2018 basic – 8 Session on Friday Evenings 4:30 – 6:30pm:
April 6, 13, 20, 27
May 4, 11, 18, 25
Costs & Insurance Coverage:
These groups are insurance eligible. I (Don Baker, MA, LMHC) am a provider with Premera, Regence, and sub-plans of both. If you are out-of-network, we’re hapy to provide you with an invoice / Super Bill that you can submit to your insurance. Many plans cover some of the cost of the group.
If you are not using health insurance, full payment for all sessions will be collected prior to the first session of a series. All groups cost $65 per session.